This morning, Amy and I walked our 2.6 miles! The weather is so nice! Thanks, Mark, for the reminder to Stretch, Stretch, Stretch! I am definitly one of those that wants to get out there and "get at it". Stretching really does make a difference.
I really enjoy my walks before I go to work. Now that it is a constant routine, it helps my day get off to a good start.
Dasani makes flavored water. My favorite is Rasberry. It's really good stuff! I am lucky though, I love water even if it is straight out of the faucet.
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I'm with you on the H2O and the morning walks/workouts!
Flavored Dasani is my new friend too. I often even "water it down", splitting one bottle into two, and filling up the remainder with plain water. See you tomorrow. Good idea that you had last week of putting your blogspot name on your name tag. I will do that tomorrow too. You and I walked a bit together the very first day in Belhaven.
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