Wednesday, February 7, 2007
Cross Training
Today I did my first real Cross training at the YMCA. My sister-n-law and I worked out together. I really enjoyed it, especially since she was there to encourage me. We went early this morning before work. I never would have thought that starting off my day with working out or walking would energize me for the rest of the day. But, it does!!!!
Subscribe to:
Post Comments (Atom)
1 comment:
Strange, isn't it? My day is always better when I work out first thing. You're doing great - keep it up!
Post a Comment